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Fitness

Yoga for beginners – runner-focused

Now might be the perfect time to try some beginner-friendly yoga moves at home, under the tutelage of yoga and Pilates instructor, and Irish Runner contributor, Sherry Mannion. Sherry has put together a runner-focused class that is easy to follow and perfect for starting off.

Keep up to date with Sherry on:

Sherry Mannion
Complete Athlete
Sherry Mannion
Complete Athlete

Sherry teaches Runfit zoom classes online @6pm on Wednesdays. Information on how to book is available on her Instagram. 

C\O IFP Media
Castlecourt
Monkstown Farm
Monkstown
Co Dublin
A96 T924

  • Tel: + 353 1 709 6900
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  • www.ifpmedia.com
  • www.athleticsireland.ie