IRISH RUNNER MAGAZINE Podcast Season 2 Series 2 in association with ELECTROSAL from Clonmel Healthcare.

Series 2 titled (Beyond The Miles) at 4 Episodes is presented by JADE DOHERTY pictured (Left) and Host, SINA THEIL (Right) who explore how Occupational Therapy (OT) can support runners not just physically, but emotionally and psychologically.

The podcast series is available fortnightly on Spotify and Apple streaming platforms plus Irish Runner Magazine related Social Media. 

Episode 3 : Recovery Rewritten is now available and dives into nervous system regulation, sensory strategies, and daily lifestyle factors (like screen time and gut health) that influence healing, digestion, and performance. Discover how OT helps runners build smarter.

Episode 3 Spotify

Episode 3 Apple 

As a recently qualified Occupational Therapist, Jade brings a unique blend of expertise in behavior change psychology, nutrition, and fitness to her coaching practice, offering an unseen and innovative approach that’s making waves in the health and fitness world. 

Learn more about ELECTROSAL from Clonmel Healthcare www.electrosal.ie

For more on IRISH RUNNER MAGAZINE www.irishrunner.ie