Irish Runner Magazine Podcast Series 1 Episode 2 (Health & Wellness) : Your Ultimate Guide to Running Success in association with ELECTROSAL from Clonmel Healthcare is now available.
Listen to episode 2 (Health & Wellness) below:
Whether you’re a seasoned athlete or just lacing up your runners for the first time, our podcast is designed to provide you with the knowledge, inspiration, and motivation to help you reach your running goals.
Irish Runner Magazine Podcast – Series 1 Episode 2
In Episode 2, Hannah Nolan with host Sina Theil discusses running terminology featuring : intervals, tempo runs, long runs, splits, easy runs and heart rate introduction.
The new podcast series is available fortnightly on Spotify, Google and Apple streaming platforms plus Irish Runner Magazine Social Media.
About Irish Runner Magazine:
Irish Runner is Ireland’s ONLY running magazine available! Irish owned, written, and produced, it has been a trusted source of information and inspiration for runners of all levels since 1981. With a commitment to excellence and a passion for the sport, we strive to empower our readers and listeners to achieve their running goals and lead healthier, happier lives.
Irish Runner Magazine Spring 2024 Edition is also now available. Order the latest edition from the link below:
About ELECTROSAL from Clonmel Healthcare
ELECTROSAL from Clonmel Healthcare is a leading provider of oral hydration solutions designed to replenish electrolytes and keep you hydrated during physical activity. With a unique blend of ingredients, ELECTROSAL helps you stay energized and perform at your best, whether you’re hitting the track or exploring the trails.
Learn more at www.electrosal.ie
